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Food Net

  1. Aromatic Mini Hen

    Aromatic Mini Hen

    Aromatic Mini Hen

    Ingredients

    • 4 mini-hens (small type of chicken)

    • 5 lemons

    • 4 onions

    • handful of dried prunes

    • 2 large carrots (peeled)

    • 8-10 fresh potatoes (with skin)

    • string beans (both ends removed)

    • 1 lime

    • rosemary branches (dried or fresh)

    • caraway seeds

    • chicken seasoning (organic) and spices

    • 1 clove of garlic


    How to make Aromatic Mini Hen

    Generously season insides of hens with spices and crushed garlic and juice of 1 lemon. Rub them on the outside as well. If the seasoning has no salt then salt the whole dish. Carefully line insides of each hen with whole rosemary branches. If there’s some branches left place them among wings and thighs later. Halve remaining lemons and onions and stuff them inside each hen, adding dried prunes where possible. Fix the rear openings of hens with toothpicks (remove them when serving). Put all hens into large baking tray, surrounded with halved potatoes and carrot sticks. Sprinkle these with EVO and caraway seeds. In 220C preheated oven bake until golden brown and some blackening appears on carrots. Garnish: steam string beans. Serve with slice of lime and grated hard cheese (Parmesan) over beans.

    Source
  2. Lime & Tomato Pasta Recipe

    Lime & Tomato Pasta

    Ingredients

    • fresh pasta
    • fresh basil
    • cherry tomatoes
    • garlic
    • lime
    • bacon lardons

    How to make Lime & Tomato Pasta

    This is a ridiculously simple pasta dish that is both satisfying and has a lovely clean taste, thanks to the lime.
    1. Halve your cherry tomatoes and salt the cut side. Finely chop a clove of garlic and chop your bacon lardons into small chunks.
    2. Bring water to a rolling boil and heat another pan with a little olive oil. Put the pasta in the water and put your bacon lardons in the pan and season with salt and pepper. After a minute, add your tomatoes and garlic to the pan.
    3. When the pasta is al dente turn the heat off and drain. Bring the pasta back to the pan and add a little olive oil. Pour in your bacon and tomatoes. Add a handful of torn or chopped basil. Stir.
    4. Plate your pasta. Just before serving, squeeze lime over the pasta and give it a good grind of black pepper.
    Recipe & Photos Via Author & Licensed Under CC BY-SA 3.0
  3. Thai Herb Salad

    Thai Herb Salad

    Ingredients

    Salad
    • beansprouts
    • lettuce
    • cucumber
    • cooked shrimp
    • coriander
    • mint
    • basil
    • cashew nuts
    • sesame seeds
    Dressing (not pictured)
    • thai sweet chilli sauce
    • lime juice
    • sesame oil
    • pinch of salt

    How to make Thai Herb Salad

    The picture shows the salad undressed as this was made for a picnic and I took the pic at home. Always bring your dressing separately and dress the salad at the last possible moment! Salad
    1. Shred the lettuce, roughly chop all the herbs, slice the cucumber and smash the cashew nuts into little bits.
    2. Combine everything in a big mixing bowl. Mix well. Scatter sesame seeds on top.
    Dressing
    1. Whisk together a glug of chilli sauce, the juice of one lime (put the lime halves in with the salad after, for garnish), a dash of sesame oil and a little bit of salt. Adjust the levels to your liking.
    2. Store dressing in a container until you are ready to serve the salad.
    Recipe & Photos Via Author & Licensed Under CC BY-SA 3.0