mango Archive

Quinoa, Mango & Black Bean Salad

I love the colorful nature of this salad recipe I found at Eating Well. Not only does it look pretty but it is loaded with with vitamins and minerals. In case you haven’t heard quinoa (pronounced kinwaa) is an excellent …

Chickpea and Mango Salad


  • 1/2 cup of chickpea (dried and cooked or canned)

  • 4 pieces of dried tomatoes, sliced

  • 1/2 mango, peeled and cubed

  • 2 lettuce leaves, torn

  • couple of basil leaves

  • 1/3 of lemon, juice only

  • 1 tea spoon of oil from tomatoes

  • 1 tea spoon of honey

  • pinch …