6 medium tomatoes
7 ounce block feta cheese
3 tablespoons good olive oil
2 tablespoons red wine vinegar
1 teaspoon dried oregano
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 ounces arugula
1. Remove the core from the tomatoes and …
Half Cucumber
Half Carrot
Brest Chicken 1
Sugar 1tbs
Soy Sauce 2tbs
Sesame oil 2tbs
White Vinegar 2tbs
Sesame seed 1tbs
Boil the chicken until cooked throughout. Cool in cold water, and then shred by hand.
Cut the cucumber and carrot into long, thin …
Chicken breasts / cut to strips
Green salad leaves
Cherry tomatoes / halved
Red pepper / sliced into thin strips
Extra virgin olive oil
Balsamic Vinegar
Salt & Pepper
Chicken marinade
Honey
Mustard (Start with equal quantity to the honey)
Olive oil
Salt & Pepper
This is …
1/2 cup of chickpea (dried and cooked or canned)
4 pieces of dried tomatoes, sliced
1/2 mango, peeled and cubed
2 lettuce leaves, torn
couple of basil leaves
1/3 of lemon, juice only
1 tea spoon of oil from tomatoes
1 tea spoon of honey
pinch …
Salad
beansprouts
lettuce
cucumber
cooked shrimp
coriander
mint
basil
cashew nuts
sesame seeds
Dressing (not pictured)
thai sweet chilli sauce
lime juice
sesame oil
pinch of salt
The picture shows the salad undressed as this was made for a picnic and I took the pic at home. Always bring your …