{"id":21,"date":"2014-02-18T04:33:45","date_gmt":"2014-02-18T04:33:45","guid":{"rendered":"https:\/\/hmjg.com\/?p=21"},"modified":"2022-12-23T22:50:46","modified_gmt":"2022-12-23T22:50:46","slug":"mini-omelets-bake-in-muffin-tin-350-for-20-25-min-a-whole-week-of-breakfast-why-havent-i-thought-of-this-food","status":"publish","type":"post","link":"https:\/\/hmjg.com\/mini-omelets-bake-in-muffin-tin-350-for-20-25-min-a-whole-week-of-breakfast-why-havent-i-thought-of-this-food\/","title":{"rendered":"Healthy Breakfast Muffins"},"content":{"rendered":"<p>These delicious &amp; healthy breakfast muffins are a perfect start to your busy day. They are light and fluffy and really good for you too ! Not only are they are healthy breakfast idea but they make a nutrious and filling snack any time of the day. I actually really enjoy them with a cup of tea at the end of the day when the kids are finally in bed.<\/p>\n<p>Mix up the ingredients any way you like and have them just how you like them. Personally I have been using red and green peppers in mine along with some mushrooms and different types of cheese. Mmmmm mmmmmm!! They freeze well so you can easily make a big batch at a time and use them when you need to. Pull them out of the freezer when you have unexpected guests, your kids are bugging you for something to eat or to pack in their lunch boxes for school. A really good healthy lunch idea if you ask me !<\/p>\n<p>The recipe is simple enough but some people have commented that you don\u2019t need to cook these muffins for 30 minutes. I suggest you experiment, I found any less and the egg was a little runny but you may have different results.<\/p>\n<p>Either way these delicious muffins have become a favorite around our house of late and I hope you all enjoy them as much as we do.<\/p>\n<p>Recipe for Healthy Breakfast Muffins<\/p>\n<div id=\"attachment_39615\" class=\"wp-caption aligncenter\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-39615\" src=\"https:\/\/web.archive.org\/web\/20170711163355im_\/http:\/\/hmjg.com\/wp-content\/uploads\/Healthy-Breakfast-Muffins.jpg\" alt=\"Recipe for Healthy Breakfast Muffins\" width=\"683\" height=\"1024\" \/><\/p>\n<p class=\"wp-caption-text\">Easy Healthy Breakfast Idea !<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>INGREDIENTS<\/h3>\n<ul>\n<li>8 eggs<\/li>\n<li>1 tablespoon milk<\/li>\n<li>1 teaspoon salt<\/li>\n<li>1 teaspoon pepper<\/li>\n<li>6 slices prosciutto, cut into pieces<\/li>\n<li>1 tomato, chopped<\/li>\n<li>1 tablespoon chopped chives<\/li>\n<li>1\/4 cup grated parmesan cheese<\/li>\n<\/ul>\n<h3>DIRECTIONS<\/h3>\n<ol>\n<li>Preheat oven to 375 degrees.<\/li>\n<li>Add eggs, milk, salt and pepper to a bowl. Beat together. Mix in prosciutto, tomato, chives and parmesan.<\/li>\n<li>Grease muffin pan and pour mixture evenly into muffin cups, so they\u2019re about 3\/4 full.<\/li>\n<li>Cook for approximately 25 to 30 minutes or until egg is set.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>These delicious &amp; healthy breakfast muffins are a perfect start to your busy day. They are light and fluffy and really good for you too ! Not only are they are healthy breakfast idea but they make a nutrious and filling snack any time of the day. I actually really enjoy them with a cup &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/hmjg.com\/mini-omelets-bake-in-muffin-tin-350-for-20-25-min-a-whole-week-of-breakfast-why-havent-i-thought-of-this-food\/\"> <span class=\"screen-reader-text\">Healthy Breakfast Muffins<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":22,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins.jpg",683,1024,false],"thumbnail":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins-150x150.jpg",96,96,true],"medium":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins-200x300.jpg",200,300,true],"medium_large":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins.jpg",683,1024,false],"large":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins.jpg",683,1024,false],"1536x1536":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins.jpg",683,1024,false],"2048x2048":["https:\/\/hmjg.com\/wp-content\/uploads\/2022\/12\/Healthy-Breakfast-Muffins.jpg",683,1024,false]},"uagb_author_info":{"display_name":"June Gray","author_link":"https:\/\/hmjg.com\/author\/ben\/"},"uagb_comment_info":0,"uagb_excerpt":"These delicious &amp; healthy breakfast muffins are a perfect start to your busy day. They are light and fluffy and really good for you too ! Not only are they are healthy breakfast idea but they make a nutrious and filling snack any time of the day. I actually really enjoy them with a cup&hellip;","_links":{"self":[{"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/posts\/21"}],"collection":[{"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":2,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":27,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/posts\/21\/revisions\/27"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/media\/22"}],"wp:attachment":[{"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hmjg.com\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}